Areas of Focus & Pricing

  • Client Population

    Women

    Clients seeking support through Christian values (optional but available)

    Individuals navigating emotional, psychological, or spiritual challenges

  • Interventions

    Christian-based counseling (faith-informed but open to all clients)

    Humanistic approach

    Cognitive Behavioral Therapy (CBT)

    Solution-Focused Therapy

    Incorporation of psychodynamic principles

    Empathetic and collaborative style

    Empowering clients on their journey

  • Client Concerns

    Women's mental health & emotional weight


    Marriage & relationship difficulties


    Attachment & emotional connection


    Recovery from narcissistic personality abuse


    Life transitions


    Pre- & post-partum transition and anxiety


    Faith & spirituality in mental health

Pricing

Sessions are 60 minutes and are priced at $140 per session and are covered by most major insurance providers in Ontario.

I believe that therapy should be accessible, so I do offer a sliding scale for those who may need financial flexibility. If cost is a concern, please don’t hesitate to reach out—we can discuss options that work for both of us.

My goal is to ensure you receive the support you need in a way that feels manageable and respectful of your circumstances. Book a free consultation now.